Set off on a journey towards love & awaken a deeper connection to your heart.
That is an invitation to explore yourself, your vulnerability, and the depths of your inner being from a place of pure love. We will transcend our fears and boundaries and place love at the center of each thought and action. A Journey To The Heart is where you can drop out of your mind and into your body and lead intuitively with your heart. At the center of the retreat is connection - to yourself and others, because you can meet others only as deep as you met yourself.
WHAT TO EXPECT
Vinyasa Flow Yoga • Intuitive Movement • Yoga Workshop • Meditation • Yoga Nidra • Pranayama • Cacao Ceremony • Sound Bath • Mantra Chanting
SCHEDULE
THURSDAY
17:00 - 18:00 Arrival
18:00 - 20:00 Opening Ceremony
20:00 - 21:00 Dinner
FRIDAY & SATURDAY
7:00 - 9:00 Morning practice
9:00 - 10:00 Sound bath/ chanting
11:00 -12:00 Brunch
14:00 - 15:00 Yoga Nidra
15:00 - 18:00 Workshop
19:00 -20:00 Dinner
20:00 -22:00 Sauna & Bonfire
SUNDAY
7:00 - 9:00 Morning practice
9:00 - 11:00 Closing Ceremony
11:00 - 12:00 Brunch
13:00 Departure
ALL CLASSES WILL BE TAUGHT IN ENGLISH (UNLESS EVERYBODY SPEAKS GERMAN)
ALL CLASSES & WORKSHOPS ARE SUITABLE FOR ALL PRACTITIONER LEVEL.
SCHEDULE CHANGES ARE POSSIBLE.
INCLUDED
- 4 days & 3 nights at the retreat location
- Vegan Ayurvedic-inspired food
- Towels & bedding
- Yoga mats & props
- Sauna
NOT INCLUDED
- Your arrival and departure
THINGS YOU SHOULD BRING
- Slippers/ warm socks
- Warm clothing
- Sauna towel
INVESTMENT
DORM ROOM
Early Bird 600 € per person *
Regular 720 € per person
DOUBLE ROOM
Early Bird 660 € per person *
Regular 780 € per person
* EARLY BIRD UNTIL 15.01.2025
HOW TO GET THERE
NONNA Hof
Dorfstraße 38
17379 Altwigshagen
You can reach the place by Train RE3 going to Ducherow station.
It's a 10-minute car ride from the train station to the retreat house. For a little extra cost, there is a possibility to arrange a shuttle pick up from the station (if you choose this option, please let me know when booking)
You could also take your bicycle on the train and reach the retreat house within 30 minutes from the train station.
If you wish, I will add you to the retreat WhatsApp group to arrange possible shared rides with other retreat participants.
Photography by Janine Sametzky
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